M K Mossop said:Cool thanks a lot for the reply. I was lifting my legs first on purpose because that seemed to be what lots of other people were doing, so I'll go back to lifting legs and torso at the same time.
Would you say I'm anywhere close to proper form or still way off?
I also tried the stretching technique described in this video (posted in another mn/p2 thread) which seems to be useful. I think I was placing my hands in the right place.
I don't think you're way off. You need way more compression, but that applies to just about everyone. 