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htaehxela

Weighted tuck planche push ups

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htaehxela

hello,

I have recently been training weighted tuck planches for the sake of variation, and i am doing 5.5lbs for sets of 5 (attatched to my ankles as mentioned in the BtGB book) but I am going away soon, and would like to continue doing resisted tuck planche push ups, my friend is bringing 2 40lb resistance bands and 1 50lb one. I can do 5 reps on the 50lb one comfortably, with it wrapped around my shoulders and held down by my hands like a regular band resisted push up. Do you think this will work as well as what using real weights actually do? thanks in advance for the answers :)

 

BTW I am working towards 100 tuck planche push ups, just for training fun, no primarily for getting the planche, if anyone has any training tips for that, i would appreciate your sharing of it. thanks

 

BW:194lb

Height: 5ft 6

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