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Creatine in warm/hot water ?


Deins Drengers
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Deins Drengers

What are your thoughts on this ?

 

I mean If it dissolves fast in warm water - Then my body absorbs it much easier, right ?

 

 

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Marc Proudman

I wouldn't worry about it that much, i doubt it would benefit you any more and it'll be absorbed anyway.

In the past when i took it i just put it in my workout drink.

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Joel Tomkins

Cold water triggers the stomach to empty faster anyway so probably no benefit using warm.

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