Dillon Castro Posted January 22, 2009 Share Posted January 22, 2009 I'm sure this question has been raised but i can't find it addressed anywhere in the forum so here it goes. Coach sommer or another enlightened individual, when are the other books projected to release? Link to comment Share on other sites More sharing options...
kintelary Posted January 22, 2009 Share Posted January 22, 2009 I am interested as well, though I know that Coach has already stated that there are no established release dates yet.What I am also interested in...How many are there and will they represent a complete system??Building the Olympic Body (released)Liquid Steel™Handstand ChriniclesThe Dynamic PhysiqueAll Muscle, No IronThe Components of the Gymnastic Bodies ProgramThe Gymnastic Bodies program is comprised of five different components; each of which has at least one book detailing the correct training and development of that component. The five components are maximal strength (which is further sub-divided into basic strength and advanced ring strength), joint preparation/active flexibility, handstand work and dynamic strength.The first book, Building the Gymnastic Body, is solely concerned with establishing a solid foundation of basic strength.Yours in Fitness,Coach Sommer[Last Edit for consideration] Link to comment Share on other sites More sharing options...
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