what KeilaniG said^^^
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I got the MN/PE2 blues...
Started by HamdiC, April 22, 2013 · 31 Replies · 1,360 Views
what George reitorated^^^
what Fifty said
Thanks...everyone!
Cannister said:I had/have the same problem as you - see this thread where coach answered on what to do.
Cannister, Thanks, that link was exactly what I needed. Thinking this through, I think I am actually going to go back to PE1 and really go for every ounce of compression I can muster.
my issue to work on is hip stability :/ on top of everything else already ![]()
I did these for the first time today and my hips were so tired...