Chris Cantrell Posted February 16, 2013 Share Posted February 16, 2013 I took a pretty bad hit to the mid section last Sat. Supposedly no broken bones, but my right hip joint, groin, lower back and lower abdomen are beat. I might have a problem with my bladder and I can still not really walk without pain medication. Yesterday I bought a wheelchair, not because I need it but to use for exercising. There is a track around a church next to my house. Is there a suggested healing perioud to wait before it is okay to start back doing cardio type work outs? Link to comment Share on other sites More sharing options...
AlexX Posted February 16, 2013 Share Posted February 16, 2013 An injury of this degree really requires a doctor's examination and recommendations. 2 Link to comment Share on other sites More sharing options...
Joshua Naterman Posted February 17, 2013 Share Posted February 17, 2013 I don't want to see any answers on this thread other than "go see a doctor." Link to comment Share on other sites More sharing options...
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