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  1. Elijah Hernandez

    Unpainful Popping in the Back of My Arm

    Hey, all. When I perform push ups, I feel a sort of "popping" in the back of my right arm close to my elbow. I imagine this is just the slippage of a tendon out of a "groove" or over some sort of knot that's in my arm, but I want to see if there is some sort of stretch of pre-hab that may fix this issue. As stated in the title, this causes no pain or anything... it just doesn't feel right. Thank you. Eli

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