Hello All:
First time poster, but long time reader. I'm 14 days post-op surgery for a severe grade III shoulder separation and am currently in rehab to regain range of motion along with strengthening the joint.
Has anybody in the community experienced similar trauma with surgical repair and been able to return to gymnastic training? If so, were there any exercises that were no longer possible? I'd also be interested to learn how it is holding up.
Thanks in advance for any replies that can offer insight into what is possible and provide some hope of returning to something resembling normal.
Regards,
Chris