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Showing results for tags 'forearm pain during planche'.

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  1. Aleksa Vujic

    Wrist Pain

    Hi guys, i just made account on this site cause it seem you are giving pretty good advices here.Question aboout wrist pain. I looked trough forum but i didnt find same conditions as i have. I recently started training handstand 3-4 months ago and i was just jumping in it whenever i could (i think its called greasing the grove), and now i can hold it more than 30 sec,also can do freestandin HSPUs but thats not where my pain comes from, when i started doing tuck planches after some time of workoin on it i got pain, and now i have it whenever i do tucked planches. The pain is going on pinky side,ulnar of my left wrist and i dont have it during tuck planche, i have it just as i release tuck and it last 2 seconds. Also i should mention that in that 3-4 months i got my first muscle ups, Also i tried underhand muscle ups and i got same pain like with tuck. Now i have pain holding underhand hang or doing chinups. I feel the little pain on pinky side wrist when i supinate wrist. Also no sweling of hand and. I found out that with my dominant right hand i can do 10+ one arm pushups but with left arm i cant more than 5. May you help me?
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