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  1. Dominic Marella

    When will I get huge arms?

    This is written half in jest... But I am also genuinely curious. At what point in the GB training will a dedicated individual experience an increase in arm size? Full disclosure, I am very excited to begin (again) the Fundamentals course and sincerely want to increase my mobility and body function. But I also want some super beach muscles. Any insight would be appreciated. - dom
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