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Showing results for tags 'p-bars'.
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Portable Parallel Bars
Nick Ebner posted a topic in EquipmentCan anyone recommend a portable parallel bar set up? I currently work out of a space where I cannot keep them up would need them to fold up to slide next to the wall. I have used the PowerMonkey one's but David Durante suggested I wait till they have new model or something else as they are very shaky. I found a bunch online, but I prefer the judgement of my peers with this topic if possible prior to making a decision. Also, they will primarily be used for the Hollow Back Press Dip progressions in a group class, nothing too dynamic for the moment. Thanks
DentonConteh posted a topic in StrengthHi guys I am currently training for the Victorian. At the moment I have nearly achieved a good form P-bar forearm assisted Victorian (been training it for 2 months) right now Im just making sure my hips and feet are in line with the P-bars. Once I get it perfect I will then lessen the assistance of my forearms by going on the edge of the P-bars so that half my forearms assist and so on. As that gets easier I hope to perfect it with only My hands and a little support with the wrists Here is the video footage of Sai Ngo's P-bar Victorian (His Victorian is at 1.11). My objective is to achieve this first. Once I do that I will work my way up to achieve it on the rings one fine day Be sure to share any tips or anything. I will be delighted