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Showing results for tags 'finger strength'.
Hey guys, this isn't really related to gymnastics but more of the climbing area. I know there are plenty of people who climb/boulder here for longer than I have (1 month) and I was wondering if they knew of any technique/training sources on the internet or a good book which could help teach me to 'move' better on the wall. Considering my first session I was climbing pretty much with my upper body and now I use my legs a lot more but I'm not that much better than before. Plus if there's any finger strength training sources on climbing that would be appreciated too! (I'm asking as I've looked briefly but with no luck and I'm going to be pretty busy for the next week it seems! ): Cheers!