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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Terrified to handstand?

    • 11 replies
    • 3,160 views
  2. Handstand roll out, bad for spine?

    • 11 replies
    • 3,865 views
  3. Reverse pike to support

    • 11 replies
    • 3,682 views
  4. Pic of a Perfect Handstand

    • 11 replies
    • 4,375 views
  5. Partial presses or "hip lifts"

    • 11 replies
    • 2,665 views
    • 11 replies
    • 3,330 views
  6. Managing volume for Negative Wall HS presses?

    • 11 replies
    • 1,690 views
  7. Pike Press

    • 11 replies
    • 2,636 views
  8. One arm Handbalancing - Breakdancer

    • 11 replies
    • 2,593 views
  9. Press handstand, shoulders over wrists

    • 11 replies
    • 7,920 views
  10. Routine Help

    • 11 replies
    • 2,395 views
  11. Amazing handbalancer on AGT

    • 11 replies
    • 2,224 views
  12. press to handstand

    • 11 replies
    • 3,726 views
  13. First adult gymnastics class

    • 11 replies
    • 4,725 views
  14. Question on the condioning of tumblers

    • 10 replies
    • 5,651 views
    • 10 replies
    • 11,988 views
  15. Advanced Training Methods 4 - West Side Barbell gymnastics

    • 10 replies
    • 12,473 views
  16. Help with handstand hold

    • 10 replies
    • 2,856 views
  17. Handstand question?

    • 10 replies
    • 2,368 views
  18. how to land better

    • 10 replies
    • 3,253 views
  19. Handstand Kick-off Question.

    • 10 replies
    • 3,519 views
  20. Newbie Problem kicking up into handstand

    • 10 replies
    • 29,444 views
  21. My Hand balancing

    • 10 replies
    • 2,374 views
  22. Quick question

    • 10 replies
    • 1,973 views
  23. Hand balance and Wrist Injuries

    • 10 replies
    • 5,886 views
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