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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Terrified to handstand?

    • 11 replies
    • 3,217 views
  2. Handstand roll out, bad for spine?

    • 11 replies
    • 3,933 views
  3. Reverse pike to support

    • 11 replies
    • 3,720 views
  4. Pic of a Perfect Handstand

    • 11 replies
    • 4,420 views
  5. Partial presses or "hip lifts"

    • 11 replies
    • 2,700 views
    • 11 replies
    • 3,385 views
  6. Managing volume for Negative Wall HS presses?

    • 11 replies
    • 1,723 views
  7. Pike Press

    • 11 replies
    • 2,683 views
  8. One arm Handbalancing - Breakdancer

    • 11 replies
    • 2,636 views
  9. Press handstand, shoulders over wrists

    • 11 replies
    • 7,975 views
  10. Routine Help

    • 11 replies
    • 2,436 views
  11. Amazing handbalancer on AGT

    • 11 replies
    • 2,274 views
  12. press to handstand

    • 11 replies
    • 3,786 views
  13. First adult gymnastics class

    • 11 replies
    • 4,821 views
  14. Question on the condioning of tumblers

    • 10 replies
    • 5,736 views
    • 10 replies
    • 12,119 views
  15. Advanced Training Methods 4 - West Side Barbell gymnastics

    • 10 replies
    • 12,597 views
  16. Help with handstand hold

    • 10 replies
    • 2,894 views
  17. Handstand question?

    • 10 replies
    • 2,402 views
  18. how to land better

    • 10 replies
    • 3,291 views
  19. Handstand Kick-off Question.

    • 10 replies
    • 3,632 views
  20. Newbie Problem kicking up into handstand

    • 10 replies
    • 30,184 views
  21. My Hand balancing

    • 10 replies
    • 2,412 views
  22. Quick question

    • 10 replies
    • 2,025 views
  23. Hand balance and Wrist Injuries

    • 10 replies
    • 5,973 views
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