Movement

1,019 topics in this forum

1. Terrified to handstand?

   By Colibri, November 3, 2011
   • 11 replies
   • 4.3k views
   • 
   • Blairbob
   • December 5, 2011

2. Handstand roll out, bad for spine?

   By Colibri, January 29, 2012
   • 11 replies
   • 4.7k views
   • 
   • Joshua Naterman
   • April 26, 2012

3. Reverse pike to support

   By Larry Roseman, February 5, 2012
   • 11 replies
   • 4.4k views
   • 
   • Blairbob
   • February 8, 2012

4. Pic of a Perfect Handstand

   By long1468, April 22, 2012
   • 11 replies
   • 5.1k views
   • 
   • Aaron Griffin
   • May 4, 2012

5. Partial presses or "hip lifts"

   By Aaron Griffin, July 18, 2012
   • 11 replies
   • 3.3k views
   • 
   • Coach Sommer
   • August 3, 2012

6. Question on Straddle Press Handstand Tutorial

   By raphaelb, July 26, 2012
   • 11 replies
   • 4.1k views
   • 
   • Jon Douglas
   • August 10, 2012

7. Managing volume for Negative Wall HS presses?

   By Martin de Jesus Ponce Robaldino, October 27, 2012
   • 11 replies
   • 2.2k views
   • 
   • Joshua Naterman
   • October 31, 2012

8. Pike Press

   By Danielle, June 29, 2013
   • 11 replies
   • 3.6k views
   • 
   • Danielle
   • July 2, 2013

9. One arm Handbalancing - Breakdancer

   By Biren Patel, October 27, 2013
   • 11 replies
   • 3.2k views
   • 
   • Jon Douglas
   • October 29, 2013

10. Press handstand, shoulders over wrists

    By Michael Hourigan, February 7, 2014
    • 11 replies
    • 9.5k views
    • 
    • Julian Aldag
    • December 31, 2014

11. Routine Help

    By Ashok Raju Kothapalli, March 8, 2014
    • 11 replies
    • 2.9k views
    • 
    • Joshua Slocum
    • March 9, 2014

12. Amazing handbalancer on AGT

    By Joachim Gryholm, June 12, 2014
    • 11 replies
    • 3.1k views
    • 
    • Josh Vogel
    • July 2, 2014

13. press to handstand

    By Supreme, August 21, 2014
    • 11 replies
    • 4.8k views
    • 
    • Julian Aldag
    • August 30, 2014

14. First adult gymnastics class

    By Tybalt, October 16, 2015
    • 11 replies
    • 6k views
    • 
    • Paula Hurle
    • May 23, 2016

15. Question on the condioning of tumblers

    By Raizen, February 5, 2008
    • 10 replies
    • 6.7k views
    • 
    • yuri marmerstein
    • August 8, 2012

16. Advanced Training Methods 1 - Mechanical Advantage Set

    By Guest Ido Portal, August 26, 2008
    • 10 replies
    • 13.4k views
    • 
    • Seiji
    • March 26, 2011

17. Advanced Training Methods 4 - West Side Barbell gymnastics

    By Guest Ido Portal, September 16, 2008
    • 10 replies
    • 14.4k views
    • 
    • Aushion Chatman
    • March 6, 2010

18. Help with handstand hold

    By Kenneth Manning, March 16, 2009
    • 10 replies
    • 3.4k views
    • 
    • Robbie Main
    • June 25, 2009

19. Handstand question?

    By puppetmaster, April 8, 2009
    • 10 replies
    • 3k views
    • 
    • puppetmaster
    • August 24, 2009

20. how to land better

    By deljosque, May 19, 2009
    • 10 replies
    • 3.8k views
    • 
    • Gregor
    • November 12, 2009

21. Handstand Kick-off Question.

    By Bob Sanders, August 28, 2009
    • 10 replies
    • 5.5k views
    • 
    • Blairbob
    • September 1, 2009

22. Newbie Problem kicking up into handstand

    By shanrenbati, November 14, 2009
    • 10 replies
    • 36.9k views
    • 
    • palmcron
    • November 26, 2009

23. My Hand balancing

    By Nic Scheelings, December 21, 2009
    • 10 replies
    • 3.1k views
    • 
    • Joshua Naterman
    • January 3, 2010

24. Quick question

    By Rampage, December 27, 2009
    • 10 replies
    • 2.5k views
    • 
    • Rampage
    • January 1, 2010

25. Hand balance and Wrist Injuries

    By yuri marmerstein, May 7, 2010
    • 10 replies
    • 7k views
    • 
    • Cole Dano
    • June 7, 2010