Movement

1,019 topics in this forum

1. Advanced Training Methods 4 - West Side Barbell gymnastics

   By Guest Ido Portal, September 16, 2008
   • 10 replies
   • 14.4k views
   • 
   • Aushion Chatman
   • March 6, 2010

2. Handstand Alignment + Hyperextended Elbows

   By constantin, February 28, 2010
   • 4 replies
   • 4.7k views
   • 
   • constantin
   • March 1, 2010

3. Bone Graft RW and Scafoid necrosis LW

   By Rick, January 13, 2010
   • 2 replies
   • 2.5k views
   • 
   • Blairbob
   • February 22, 2010

4. Static holds during Dynamic exercises?

   By Hayden.M., February 17, 2010
   • 6 replies
   • 5.9k views
   • 
   • Blairbob
   • February 22, 2010

5. Balance Crossovers?

   By Seiji, January 10, 2010
   • 5 replies
   • 2.3k views
   • 
   • palmcron
   • February 18, 2010

6. Press Handstand 1 2

   By matthew.percussion, December 16, 2008
   • 46 replies
   • 16.1k views
   • 
   • nf46
   • February 17, 2010

7. Old time blog

   By Zac Rhyne, February 15, 2010
   • 2 replies
   • 3.1k views
   • 
   • Joshua Naterman
   • February 15, 2010

8. Interesting article

   By Nobodystopsdblob, February 3, 2010
   • 3 replies
   • 2.1k views
   • 
   • Ryan Libke
   • February 8, 2010

9. Question about pelvic alignment in handstand

   By Neal Winkler, November 5, 2009
   • 7 replies
   • 3.6k views
   • 
   • Animalonfire
   • February 7, 2010

10. Wall burn and wall runs

    By Ryan Libke, February 5, 2010
    • 5 replies
    • 2.4k views
    • 
    • Nic Scheelings
    • February 6, 2010

11. handstand stomach to wall

    By Guest ilove2workout28, February 5, 2010
    • 3 replies
    • 2.8k views
    • 
    • Blairbob
    • February 5, 2010

12. I finally did a standing press handstand!

    By sasquatch, January 31, 2010
    • 4 replies
    • 2.1k views
    • 
    • Blairbob
    • February 1, 2010

13. Handstand Critique

    By Daniel Hines, January 20, 2010
    • 6 replies
    • 2.4k views
    • 
    • jl5555
    • January 22, 2010

14. 1-2inch question

    By finis, January 21, 2010
    • 1 reply
    • 2.1k views
    • 
    • phken4343
    • January 21, 2010

15. Handstand Obstacle Course

    By Coach Sommer, March 14, 2008
    • 6 replies
    • 11.7k views
    • 
    • Marcelo Lara
    • January 19, 2010

16. Focusing on press HS

    By fireman, November 25, 2009
    • 13 replies
    • 3.9k views
    • 
    • jl5555
    • January 18, 2010

17. How do you do a straight handstand without impinging?

    By Andrew Browne, January 15, 2010
    • 3 replies
    • 3.2k views
    • 
    • Blairbob
    • January 17, 2010

18. My Handstand Video. Tips please :)

    By ThomasJG, January 13, 2010
    • 9 replies
    • 3.2k views
    • 
    • ThomasJG
    • January 16, 2010

19. handbalancing video

    By Mikael Kristiansen, December 16, 2009
    • 18 replies
    • 4.5k views
    • 
    • ThomasJG
    • January 13, 2010

20. Handstand Alignment Help! (Video Posted)

    By Bob Sanders, January 4, 2010
    • 11 replies
    • 4.2k views
    • 
    • Brandon
    • January 11, 2010

21. Wall Handstand question

    By EHILL, December 31, 2009
    • 4 replies
    • 2.7k views
    • 
    • EHILL
    • January 3, 2010

22. My Hand balancing

    By Nic Scheelings, December 21, 2009
    • 10 replies
    • 3.1k views
    • 
    • Joshua Naterman
    • January 3, 2010

23. Quick question

    By Rampage, December 27, 2009
    • 10 replies
    • 2.5k views
    • 
    • Rampage
    • January 1, 2010

24. Equilibre training video

    By jutajata, December 13, 2009
    • 23 replies
    • 7.2k views
    • 
    • jutajata
    • December 22, 2009

25. A Great Way to Perfect HS Alignment:

    By Seiji, December 17, 2009
    • 7 replies
    • 3k views
    • 
    • Coach Sommer
    • December 21, 2009