Movement

1,019 topics in this forum

1. Lean (one arm HS)

   By DanPlanche, November 4, 2009
   • 8 replies
   • 3.5k views
   • 
   • DanPlanche
   • November 12, 2009

2. Back/Stomach Facing Wall HS Difference?

   By rauelvick, November 23, 2009
   • 8 replies
   • 2.8k views
   • 
   • rauelvick
   • November 27, 2009

3. Ask about Press Handstand technique.

   By klops3style, November 23, 2009
   • 8 replies
   • 3k views
   • 
   • Blairbob
   • November 24, 2009

4. how to master the Straddle Press to Handstand

   By Getinthecar, January 23, 2010
   • 8 replies
   • 11.1k views
   • 
   • Gavin Strelitz
   • February 14, 2012

5. Tuck Side Planche Help

   By jamesters, May 25, 2010
   • 8 replies
   • 4.1k views
   • 
   • yuri marmerstein
   • May 28, 2010

6. HSPU Eludes Me

   By Indy, July 14, 2010
   • 8 replies
   • 4.1k views
   • 
   • Nick Van Bockxmeer
   • July 17, 2010

7. Landing drills

   By acegerter, October 16, 2010
   • 8 replies
   • 7.5k views
   • 
   • Coach Sommer
   • October 24, 2010

8. Collar bone

   By John Parsons, October 19, 2010
   • 8 replies
   • 3.3k views
   • 
   • John Parsons
   • October 23, 2010

9. Breaks' Lunch Time HS Routine

   By Michael Traynor, October 26, 2010
   • 8 replies
   • 3k views
   • 
   • Michael Traynor
   • October 27, 2010

10. how can i build up my HS endurance?

    By Tom Hiltbrunn, November 28, 2010
    • 8 replies
    • 3.7k views
    • 
    • Tom Hiltbrunn
    • December 1, 2010

11. OAHS update

    By acegerter, April 23, 2011
    • 8 replies
    • 2.8k views
    • 
    • acegerter
    • April 28, 2011

12. increasing time against the wall.

    By jim turner, May 26, 2011
    • 8 replies
    • 3.5k views
    • 
    • jim turner
    • June 5, 2011

13. Weak fingers after Handbalancers HS workshop

    By Mikko Saks, June 30, 2011
    • 8 replies
    • 4.6k views
    • 
    • Mikko Saks
    • July 16, 2011

14. Stiff shoulders during handstand

    By Jhaek, August 30, 2011
    • 8 replies
    • 4k views
    • 
    • Ian Legrow
    • September 29, 2011

15. Too much for rotator cuffs?

    By Graham Smith, October 11, 2011
    • 8 replies
    • 3.5k views
    • 
    • Felipe
    • November 5, 2011

16. incredible!

    By Ian Legrow, December 6, 2011
    • 8 replies
    • 4k views
    • 
    • Jon Douglas
    • January 18, 2013

17. Two questions about hspu

    By Bryce Warren, January 16, 2012
    • 8 replies
    • 3.2k views
    • 
    • Bryce Warren
    • January 17, 2012

18. Lower back strenght? Core strenght? Glute strenght?

    By Thesecondname, July 10, 2012
    • 8 replies
    • 4k views
    • 
    • Blairbob
    • July 11, 2012

19. Hspu

    By Alen Buljubasic, November 11, 2012
    • 8 replies
    • 2.9k views
    • 
    • Nic Branson
    • November 12, 2012

20. My New Hs Exploration Begins

    By Ian Legrow, December 1, 2012
    • 8 replies
    • 2.5k views
    • 
    • Rik de Kort
    • December 8, 2012

21. End Of 2012 Training

    By yuri marmerstein, January 1, 2013
    • 8 replies
    • 2.5k views
    • 
    • yuri marmerstein
    • January 2, 2013

22. Wrist Pain With Hs

    By Patrick Van de Glind, December 6, 2012
    • 8 replies
    • 10.7k views
    • 
    • Patrick Van de Glind
    • December 9, 2012

23. Most Useful Exercises For Press To Hs?

    By Martin de Jesus Ponce Robaldino, January 8, 2013
    • 8 replies
    • 5.4k views
    • 
    • u3er
    • January 8, 2013

24. Do We Know Of Anyone With A Good Hs With Fingers Pointed Sideways?

    By emos, January 31, 2013
    • 8 replies
    • 2.3k views
    • 
    • emos
    • February 1, 2013

25. Conquering straddle handstand

    By Pawel Rurak, February 19, 2013   

    • handstand
    • straddle handstand
    • (and 1 more)

      Tagged with:

      • handstand
      • straddle handstand
      • handstand flexibility
    • 8 replies
    • 6.4k views
    • 
    • jl5555
    • February 20, 2013