gymrob Posted December 11, 2008 Share Posted December 11, 2008 Hi Coach,I hate to be a pain but I was just wondering when the workout of the day's will be posted?Also when they are posted will a WOD be posted everyday or only certain days of the week?Thankyou . Link to comment Share on other sites More sharing options...
Aushion Chatman Posted December 19, 2008 Share Posted December 19, 2008 Great question, glad I did a search before I posted the exact same thing. Link to comment Share on other sites More sharing options...
Coach Sommer Posted December 20, 2008 Share Posted December 20, 2008 I will begin posting the first level of WODs this coming Monday.Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
matthew.percussion Posted December 20, 2008 Share Posted December 20, 2008 I just posted on the Liquid Steel™ thread because I was excited to hear that the books were coming out at the same time... I'm not sure today could get much better now. Link to comment Share on other sites More sharing options...
Aushion Chatman Posted December 22, 2008 Share Posted December 22, 2008 Thanks for the gift Coach (Inaugural WOD), you shouldn't have.... Merry Christmas to you too... Link to comment Share on other sites More sharing options...
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