Hi
I finally feel I have a program that is going well, and that I feel I can stick with for a long period. Been into it for about 7 weeks, so still early to tell. But I enjoy it and notice some improvement. I notice it's quite similar to the Killroy70 program so many are talking about, but I found the inspiration in the BtGB book on page 175-176 and 178, and it's slightly different.
I still feel I am in the "getting started" group, so I post it here and hope for some comments, advices or corrections. I don't have any specific questions, I just know I am not an expert:)
Please, anyone interested, have a look at my log here:
http://www.gymnasticbodies.com/forum/viewtopic.php?f=9&t=8821