Hi.
[in Espanglish]
Well, when i do L-sit (on chairs, straight legs) and I try to put my hips more* forward, I feel my triceps hurt.
Should I focus on strenghten my triceps?¿?
I've heard about Ag walks (or Krab walks), it will enhance my L-sit form?¿?
Please I'm waiting Proanswers jeje ![]()
Thank you