L-sit triceps strength problem

Started by juasjuas, April 16, 2012 · 1 Replies · 3,894 Views

juasjuas

Hi.

[in Espanglish]

Well, when i do L-sit (on chairs, straight legs) and I try to put my hips more* forward, I feel my triceps hurt.

Should I focus on strenghten my triceps?¿?

I've heard about Ag walks (or Krab walks), it will enhance my L-sit form?¿?

Please I'm waiting Proanswers jeje :mrgreen:

Thank you

Joshua Naterman

The L sit practice will give you the strength you need. Do the walks if you like, they are fun and will help in general.