Movement Integrity

Started by Nic Branson, April 10, 2012 · 0 Replies · 1,670 Views

Nic Branson

Don't think of training only the outcome. Train the movement you use to get there. Learn it, feel it. Discover how it feels when you do it. Discover how your body works. It can only be taught so much before you end up over thinking and missing the point of the movement. Slow down, no need to rush

Not a long post, just a reminder.