Quick Start Test Smith Posted March 6, 2012 Share Posted March 6, 2012 Fish is meat but isn't considered "red" meat. Link to comment Share on other sites More sharing options...
Joshua Naterman Posted March 7, 2012 Share Posted March 7, 2012 Well, I eat now much more fish than before but fish isn't meat really Just curious... If fish isn't meat is what? :roll:Fish is absolutely meat. That's why it is a nice, high quality protein. It's much easier for people to digest than red meat, but the amino acid profile isn't terribly different. Link to comment Share on other sites More sharing options...
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