When I get my rings I'm going to start doing the killroy template (until then I'm doing some static holds that I can do without rings), but I'm slightly confused.
Firstly, I made a spreadsheet but I'm not sure if it's right.

The "Current step" column in both cases is just the variation of the exercise in the Exercise column (from the book). The other columns should be self-explanatory. I left some space to add extra exercises if necessary (legs & core, once I figure out where they're going to go).
Secondly, if I do that routine, is it as simple as doing the exercises each day, and then progressing when I reach the goal setsxreps or goal time? I read about the SSC but I don't know if I should be doing that or how.