dukiller Posted December 22, 2011 Share Posted December 22, 2011 Is there any guide of how to scale down the wods?I mean which exercises can be a proper replacement to others. Link to comment Share on other sites More sharing options...
Cole Dano Posted December 22, 2011 Share Posted December 22, 2011 The book is the guide to scaling, Coach is keen to point out that the exercises are presented in sequence and meant to be built up by progressing through the sequence in the (e)book. Link to comment Share on other sites More sharing options...
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