Tsktsk!
Well, too much slacking on my side, too :roll: 
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MH87's log
Started by MH87, September 7, 2011 · 152 Replies · 8,217 Views
Can't be that bad is it Bissen? 
August 20
5 km Cardio
August 21
3x FL straddle negatives
3x FL flat tuck
3x BL straddle
August 22
5 km Cardio
August 24
5 km Cardio
August 25
3x Chin ups Dips L-sit supersets
3x lateral raises
10 mins HS work
Almost a year of no training besides basic stuff like push ups and hand stands every now and then, but now I'm back to doing ring training,working on BL and FL again and basic support position for now.