15:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","58875",{"id":"comment-58875","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"learningtofly"}],["$","time",null,{"dateTime":"2011-07-30T15:01:19.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","July 30, 2011"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

Huge lats (yep I'm late).

Weighted wide-grip L-pull ups + heavy wide-grip deadlifts + heavy stretch + heavy eat + heavy sleep.

Repeat heavily.

\n"}}]]}],["$","article","58892",{"id":"comment-58892","style":"$15:props:children:0:props:style","children":[["$","header",null,{"style":"$15:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$15:props:children:0:props:children:0:props:children:0:props:style","children":"Quick Start Test Smith"}],["$","time",null,{"dateTime":"2011-07-31T02:52:39.000Z","style":"$15:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","July 31, 2011"]}]]}],["$","div",null,{"style":"$15:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

learningtofly said:
Huge lats (yep I'm late).
Weighted wide-grip L-pull ups + heavy wide-grip deadlifts + heavy stretch + heavy eat + heavy sleep.
Repeat heavily.

LOL $\":lol:\"$

\n"}}]]}]]}]

I want LATS - Front Lever vs Pull Ups wide grip