Hi, I would like to ask you about my routine.
So, I train six times per month,
Mo, We, Fri - Strength training : tuck planche, pull ups etc.
Tue, Thur, Sat - Stretching, tuck press handstand, handbalancing.
Do I train too much?
Started by klops3style, April 18, 2011 · 1 Replies · 2,127 Views
Hi, I would like to ask you about my routine.
So, I train six times per month,
Mo, We, Fri - Strength training : tuck planche, pull ups etc.
Tue, Thur, Sat - Stretching, tuck press handstand, handbalancing.
Do I train too much?
No, the split is such that you really only have 3 intensive days, shouldn't be a problem.
Do it for a few weeks and you'll know if its too much for you.