Embedding (the L-Sit)

Question about embedding when they come up in the WODs. I'm still low on the progression scale. So for FL and BL, I just start in an inverted hang and rotate into the FL or BL. But with the L-Sit, what am I supposed to do? I can't muscle up into an L-Sit yet or anything like that. Do I just start in an XR support and lift to an L? Well, heck, that's how I usually get into an L-Sit.

Just curious.

Thanks, J

One of my favorites is to dip into the L-sit then partially press out of it. Try something like that.

I don't think there's a right way if you are only working out. I usually get into a support position, either pbar or rings, and lift the legs to horizontal, or less. If you have paralletes, sit between them and lift yourself with the legs forward.