Alvaro Antolinez Posted January 4, 2011 Share Posted January 4, 2011 3uPdcvrr_xE Link to comment Share on other sites More sharing options...
Gavin Strelitz Posted January 4, 2011 Share Posted January 4, 2011 Good fun. Link to comment Share on other sites More sharing options...
Razz Posted January 5, 2011 Share Posted January 5, 2011 Good show Link to comment Share on other sites More sharing options...
Michael Traynor Posted January 6, 2011 Share Posted January 6, 2011 Great show thanks for sharing!I often wonder when I see people like this who seem to be incredibly elastic, how much is trained and how much is natural/genetic. What do you guys think? Link to comment Share on other sites More sharing options...
Newguy Posted January 6, 2011 Share Posted January 6, 2011 I doubt very much is genetic. Most of that has to be trained in. Preferably from a young age (That way it takes less time) But really from any age! Link to comment Share on other sites More sharing options...
Razz Posted January 6, 2011 Share Posted January 6, 2011 It's trained I'm sure. It's not hard to become flexible if you put in the effort. 3x30minutes per week should get you quite far in the beginning. Link to comment Share on other sites More sharing options...
Michael Traynor Posted January 7, 2011 Share Posted January 7, 2011 Yeah I guess so, but i train flexibility way more than 3x30mins a week and watching this guy I still can't ever imagine being like him, but I guess you never know where you will end up Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now