C-Blu said:I guess, for someone to get closer to CTI than the guy on the video, they need to do a lot of hardcore ring training for years.
Extensive ring training is likely to be extremely counterproductive. A full CTI would require about as much arm strength as a cross to support the elbow joint, but beyond that any additional strength would likely hurt rather than help due to increased muscle mass. The main limiting factor for the CTI is grip and wrist strength.
