Hi,
Long time lurker of the forum not a big poster but I always respected the opinions of everyone here. My question is that I have recently have undergone an Appendectomy and it was done as Laparoscopic surgery. Has anyone else had this type of surgery or have any of the coaches had any of their gymnasts have this surgery. If so what week after surgery did they get back to training? What was their loss of strength like? Were their any exercises that used to accelerate their recovery? Thank you for your time.
Nick