I'm Back!

Getting back into gymnastics training after a car accident. I suffered a concussion and cervical hyperextension of the neck. My right shoulder gave me a lot of pain when I tried to train a couple weeks after the accident. It has now been over 2 months. The pain has subsided, and I did a few sets of pushups and pullups yesterday. Anyway, I've had time to think about my goals while I've been out, and I'm having a time developing a program to achieve them. Glad to be back, everybody! I hope the forum is still alive!

welcome aboard! again!

I didn't know that you were involved in an accident but glad to hear your feeling better!

Oh Yeah, The forum is still alive

Sorry about the accident, Hope you get fully healed!!!

I didn't know you before (I've been a long time lurker) but it's glad to hear that you are feeling better and back to training. I'm sure it must feel great to be able to start training again!