Edward Smith Posted September 14, 2010 Share Posted September 14, 2010 I am curious as to what i have labelled 'Runner's Quads', I am referring to the sagging vastus medialis of endurance runners. Does anybody know of the reasoning why this happens? And what can be done to stop/prevent it, as I am starting to develop it?Ed Link to comment Share on other sites More sharing options...
Coach Sommer Posted September 19, 2010 Share Posted September 19, 2010 By sagging vastus medialis do you mean a loss of muscle tone or the development of a more pronounced musculature?Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Seiji Posted September 26, 2010 Share Posted September 26, 2010 Do you run by pulling or pushing? Link to comment Share on other sites More sharing options...
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