Hola everybody! I'm new to this site.
Over the past couple of days I've read
over some articles and come to love
Coach Sommer's exercises.
What I want to accomplish are:
-Side Lever Pulls
-Manas
-Walking L-Sits
-Full Planches
-Full Front Lever Pulls
-Walking Handstands
I understand that these techniques will take
a lot of time and effort.
My questions are:
Is training for all these skills at once a bad idea?
can it be done?, Should I just focus on one?
I have done kung fu for 2 years and am pretty
darn fit, but I don't want to overwhelm myself
or do anything unhealthy.
Any thoughts?
-kombat