Statics question

Hello,

When you're training FSPs, does it make a difference if you go through them one at a time or in a circuit?

I kind of like circuits but I wanted to check.

Thanks.

Here's what m warm up looks like:

40s L sit

60s ADV Frog

20s L sit

40s Advanced tuck FL

60s planche lean( my current substitute for BL and harder PL work, siince I am coming off of severe elbow problems due to trying to progress too fast through planche work)

40s Advanced tuck FL

20s German Hang

30s bent straddle L

20s German Hang

30s bent straddle L

60s attempt at the low bent MSH.

60s Reverse Push up

I use one static as rest for another. It works out quite well. Its not QUITE a true "circuit" but similar.

Thanks.

So, it sounds like there's some room for variation?