Hello,
When I practice German Hangs, it feels comfortable enough except that my breathing feels constricted. Is this normal?
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Started by Chris Hansen, July 6, 2010 · 3 Replies · 9,884 Views
Hello,
When I practice German Hangs, it feels comfortable enough except that my breathing feels constricted. Is this normal?
Absolutely! You will get used to it after a few weeks.
that can be common with any static hold when it is at the challenging to very challenging stage.
Ok, thanks!