With so many fitness videos and fat loss "programs" out there promising for rapid fat loss, somehow, I find myself always circling back to Gymnasticbodies. I cannot ignore the precise and exceptional details of the steady state progressions in obtaining a fit and healthy body. I'm 52, and I'm back on the journey for better mobility, flexibility and strength. Gymfit, it's been awhile, but I'm back. 
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...It's been a while
Started by Marc Stone, April 24, 2025 · 1 Replies · 1,938 Views
Welcome back!!!