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Incline Push up

Started by Vanessa Hunt, August 12, 2022 · 27 Replies · 196 Views

Alessandro Mainente
43 minutes ago, Vanessa Hunt said:

Hello

Just checking in on form as I progress with reps? 

 

hey Vanessa they are good..

Vanessa Hunt

Hello

Keen to decrease incline abit more, is form OK to do so? 

Last set 5x15

Thanks

Alessandro Mainente
3 hours ago, Vanessa Hunt said:

Hello

Keen to decrease incline abit more, is form OK to do so? 

Last set 5x15

Thanks

ey vanessa i would say....decrease the height....when you see that you reach a height where instinctively you cannot control the shoulder depression then use the height just before.