Hi there, I'm new and starting with restore and fundaments. The videos are short and I'm wondering about doing the same sessions twice in one day. Either run through the videos 2x or once in the morning and once later in the day?
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repeating sessions on the same day
Started by Ann Marie, July 23, 2021 · 2 Replies · 1,373 Views
Hey Ann Marie, nothing wrong or bad with this decision.
Perfect, thanks for your thoughts Alessandro!