repeating sessions on the same day

Started by Ann Marie, July 23, 2021 · 2 Replies · 1,373 Views

Ann Marie

Hi there, I'm new and starting with restore and fundaments. The videos are short and I'm wondering about doing the same sessions twice in one day. Either run through the videos 2x or once in the morning and once later in the day?  

Alessandro Mainente

Hey Ann Marie, nothing wrong or bad with this decision.

Ann Marie

Perfect, thanks for your thoughts Alessandro!