I'm starting at the very beginning with Fundamentals. Browsing around the website, I saw a page that suggested doing the first movements (crab and ape) the first day, then doing the same the second day but adding the next movement. But I lost that page and now my calendar just shows a new movement every day What to do?
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A Bit Overwhelmed
Started by Randi Plevy, February 23, 2021 · 2 Replies · 1,962 Views
4 hours ago, Randi Plevy said:I'm starting at the very beginning with Fundamentals. Browsing around the website, I saw a page that suggested doing the first movements (crab and ape) the first day, then doing the same the second day but adding the next movement. But I lost that page and now my calendar just shows a new movement every day What to do?
Hey Randi, have you already checked for this?
Yes, thank you. I was just trying to retrieve the page where I saw the exercises adding up by the day, but I see it's okay to do just the ones programmed for the day.