Hey,
When i lock my elbows out fully 100% i hear and feel some cracking going on, more on my right elbow than my left. There is no pain involved though. Is this normal? should i start rehabbing ?
Started by Toni Laukkavaara, December 12, 2020 · 2 Replies · 1,902 Views
Hey,
When i lock my elbows out fully 100% i hear and feel some cracking going on, more on my right elbow than my left. There is no pain involved though. Is this normal? should i start rehabbing ?
24 minutes ago, Toni Laukkavaara said:Hey,
When i lock my elbows out fully 100% i hear and feel some cracking going on, more on my right elbow than my left. There is no pain involved though. Is this normal? should i start rehabbing ?
Hey Toni, sometimes is normal sometimes no. Having a "pain-related" feedback is useful, if pain occurs check for a PT.
Thank for the quick feedback
im just worried that im grinding my cartilage down to dust, but im guessing and hoping that i will get pain before it starts wearing down. Anyhow im going to ask my mother since she is a PT. Thank you