SL pe5

14 hours ago, Reilly Herbst said:

No I do not.

film yourself from the front....and check it..

Here’s a front view

16 hours ago, Reilly Herbst said:

Here’s a front view

can you see how much you lower limbs compensate with a rotation? i man that from the starting positon  no movement of the lower libs should be presented. in your case:

1- if you loof the starting quadrupedal position you cannot see the feet because the knees are in front of them . seconds 37 mark.

2- then at seconds 41 look how they move to the side. in this way you are not inreasing the twisting...you are simply "accomodting" the restriction of the range of motion.

I will work on this, thank you 

What would you recommend I do, keep working on improving my mobility and stay on 5x6 until it improves?

16 hours ago, Reilly Herbst said:

 

very nice!

How does my form look?

Just making sure you see this 

18 hours ago, Reilly Herbst said:

Just making sure you see this 

nice work...at the beginning i wans't able to understand how you can stay in the middle of the air!