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James Strack

supplements?

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James Strack

Is this beneficial as a supplement, or do most of us get this naturally through food?

https://www.amazon.com/Glucosamine-Chondroitin-Turmeric-MSM-Boswellia/dp/B01M5DEMWI/ref=sr_1_4?crid=1U4ZK08JKUMO0&dchild=1&keywords=cosequin+vitamins+for+people&qid=1600273257&sprefix=cosequin+vit%2Caps%2C153&sr=8-4

The only things I currently take are vitamin d3 and regular vitamins.

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James Strack

Well forgot to use search first.  Of course people have asked about supplements before.  Pretty much what I figured most and the best nutrition is gonna be found from the foods you eat.

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Alessandro Mainente

If your nutrition is good and with a good variety of sources you do not need supplements. I have never taken supplements until now. they make..maybe..maybe...the 4-5 % of the difference level athlete. if you feel the difference is probably 100% of placebo.

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