Handstand 2

Quick question. When should someone incorporate handstands 2 training into his handstand practice and how?

thanks

Sebastián 

12 hours ago, Sebastian Garza T said:

Quick question. When should someone incorporate handstands 2 training into his handstand practice and how?

thanks

Sebastián 

HI Sebastian, basically you can incorporate it from the beginning BUT at a certain point of the progression, you still need free handstand.