Hello everyone! ,
Hope all is well. I want to start on the front lever foundations 1 do I do all the exercises? or progress to different ones? Thanks in advance!
foundation 1
Started by Jesse leitzel 365981, December 9, 2019 · 1 Replies · 1,292 Views
HI Jesse, you should do one exercise at a time, so begin from the core part...the hollow body variations...complete the mastery..then move on.