I just read the email "Find out why you are not progressing". Where can I find all of the form checks within my subscription? They were awesome!
If there isn't a single location, there should be. I found a lot of value in seeing both the right way and wrong way for body positions. I would like to see these form checks for all elements of the GB system.
To take this a step further, I'd love for each form check to be in the form of the progressions that match the levels of the system. For each exercise, show all of the available progressions in the "form check" format. Each step in the progression would have the Correct pictures with word to describe correct and the inccorrect pictures to describe the incorrect.
I understand there may be a metric ton of work in this request. However, they would be a great compliment to the videos and the system holistically. To know where I am for each exercise, what I should be thinking about, what I should be progressing towards, would be invaluable.
It would be like having a coach by my side giving me those "micro-adjustments" to maximize my progress.
Thank you,
Shawn