Yeah, I’ll fix that
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Hs Pe1
Started by Reilly Herbst, August 3, 2019 · 29 Replies · 272 Views
Nicely done, can you feel the difference?
Yes! Huge difference. Can I move on to the next PE. put keep this in my warmup and slowly build to 10% bw?
As mentioned to another student..keep the work for 10% bw after hs workout so that you can be fresh for the new elements.