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Scott Taylor 359849

How long until stall bars & rings are needed?

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Scott Taylor 359849

Currently doing the intro program.  Around how many months until stall bars & rings are introduced on average? 

I recognize everyone is different, so that may be somewhat difficult to answer.  I have a reasonable base of strength from barbell training (250 squat, 270 deadlift, 100 press, 10 pull-ups)...with pretty bad mobility.  Just looking for estimates so I can re-configure my home gym.

 

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Coach Sommer

No way to predict.

Given how tight you are currently, I would imagine that it will be quite some time until you ‘need’ stall bars.

Rings may be picked up at anytime.

Yours in Ftiness,

Coach Sommer

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Matthew Walker

I'd just bite the bullet and get em. Besides GB they're super fun for all sorts of exercises/stretches. My grandfather always had them when I was a kid. Apparently they were a popular piece of equipment before everybody started curling in the squat rack.

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