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SLS PE1 + iM

Started by James O'Boyle, April 26, 2019 · 27 Replies · 183 Views

James O'Boyle

@Alessandro Mainente Hi Alessandro, I feel like I'm still making some progress on these every week.  Do I have the necessary ROM to move on yet or should I stick with PE1?

Thanks,

James

Alessandro Mainente

HI James, you are approximately 60° up from horizontal that it is enough. 

but my suggestion is holding this exercise in your daily routine.

James O'Boyle

@Alessandro Mainente Awesome, thanks!  I'll move on to PE2 but I'll also continue to keep this iM in my routine to improve it.