New GymFit student Henry Vargas

Started by Henry Vargas 354817, March 20, 2019 · 1 Replies · 1,721 Views

Henry Vargas 354817

Hello reader :D

My name is Henry, I'm 34 from Colombia. Pretty flexible because I used to practice Qigong and have always been pretty flexible. 

I've been wanting to start this program for a while because I can feel my body asking for it lol. I'm pretty thin and expect to muscle up, lol, a bit with this program and really get the full benefits of mobility. 

Really looking forward to seeing my results with this. 

Here's the before shots

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Alessandro Mainente

Hey Henry, first of all welcome aboard. looking to your photo seems that you have bad posture so my first suggestion before all is checking a PT in order to improve your posture. then when a solid structure is restored...work on it.