I have very poorly developed trap muscles - they make my shoulders look bony. They're very disproportionate to my arms (which are very big) and my mid-sized chest.
I think this may be part of the reason I am prone to shoulder injuries - does anyone have any thoughts on this?
I know there are 'inverted pullups' but I don't really feel like doing them. Are there any other exercises that will build traps? I'm currently doing handstands and a bunch of static holds, not sure if they are going to help me.