How do unlimited classes fit with foundation 1

How does the new unlimited course work for someone who already purchased the foundation one? Are they supposed to be more advanced? If so, should I finish foundation one first?

If they can be done together, how do I schedule both programs?

Does the unlimited course include Foundation One?

Is there a list of equipment required for the Unlimited course?

Thank you in advance.

hey Kevin, the unlimited course includes a lot of courses, some workout can be done if you are in late and you need some fast sessions. BUT if you can follow the structured work of foundations.